Strider FMS Youtube


OLYMPUS DIGITAL CAMERAStrider is a ISSA Certified Personal Trainer and Certified Functional Movement Systems provider.  He has been involved in Sports and training his entire life.  From Triathlons to surfing, swimming, and canoe paddling.  His background includes Instructing Junior Lifegaurds (teenage athletes) and 3 years of adult outrigger canoe coaching on Maui.  This training accompanied with Strength coaching and Functional Movement Systems have given him a strong foundation of understanding sports injuries and how to overcome them.  He has experienced the trials of training and competing with a broken wing held together with Duct Tape and glue.  His new approach has helped him eliminate these harmful situations and his aim is to share these concepts with you.  His level of excitement and enthusiasm come from first hand experience on how this method has helped him.

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